The HALO 28-Day Reset
A soft, guided return to your body.
Over the next four weeks, you’ll move through HALO’s signature rhythm:
LOVE → LISTEN → ALIGN → RISE
A cycle designed to soothe your nervous system, support your hormones, nourish your digestion,
and bring you home to yourself with clarity and compassion.
This reset is gentle.
Nothing overwhelming, nothing rigid.
Just a steady rhythm you can finally exhale into.
Inside HALO, you’ll be guided week by week with soft structure, grounded rituals, nourishing
meals, and practices that help you understand your body’s signals with truth and tenderness.
Your welcome materials and Week 1 (LOVE) will unlock on January 1st.
Until then, you’re held. You’re safe. And you’re exactly on time.
I’m honoured to walk this reset with you.
– Madonna x
Before You Begin
A gentle welcome into the HALO space.
This course space will become your home base throughout the 28-Day Reset.
On January 1st, your first week — LOVE — will unlock along with your welcome rituals and guidance.
For now, here is all you need to know:
• You’re already in the right place
• Nothing is expected of you before January 1st
• Your materials will unlock in soft, steady rhythm
• And you’ll be guided every step of the way
Take a breath.
You’re here.
Your reset has already begun.
